12 Minutes of Calmness
This is a 12 minute recording that will have me guide you into a space of calmness after a hectic day at work or even when you are experiencing a stressful event.
Music is by Kevin MacLeod's White Lotus which are deep and reflective tones that will take you into a relaxed state. Breathing techniques and a short visualization journey will have a great effect on you.
Sign Up for Your Free 12 Minute of Calmness Meditation Mp3 ($14.99 value)
Music is by Kevin MacLeod's White Lotus which are deep and reflective tones that will take you into a relaxed state. Breathing techniques and a short visualization journey will have a great effect on you.
Sign Up for Your Free 12 Minute of Calmness Meditation Mp3 ($14.99 value)
Privacy disclosure: Your contact details will not to be given to any third party. You will be asked to subscribe to future communications with myself only about Calmness and you have the option to continue or discontinue with my tips and updates. Your details are for tracking and copyright purposes. Thank you for your participation and understanding.
Helga DeSousa
Helga DeSousa
