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Click on the below file to download your free chapter from the Calmness book: Chapter 2: Biology of Stress.
These insights into how the body runs in stress mode will help you pay attention to your own body's signals .You will also receive some insights from health practitioners who help their clients with stress relief.
In Calmness,
Helga DeSousa
These insights into how the body runs in stress mode will help you pay attention to your own body's signals .You will also receive some insights from health practitioners who help their clients with stress relief.
In Calmness,
Helga DeSousa
| calmness_chapter_2_helga_desousav2.pdf |
