The Calmness Book
  • Home
  • About
  • The Calmness Book
  • 12 Minutes of Calmness
  • Calming Thoughts Blog
  • Speaker Profile
  • Home
  • About
  • The Calmness Book
  • 12 Minutes of Calmness
  • Calming Thoughts Blog
  • Speaker Profile

​Thank you for taking action to start your journey!

Picture

​I am thrilled and honoured that you will now be reading my book and putting those strategies into practice!

Stay tuned for more tips, upcoming webinars, live events and most importantly, more free Calmness giveaways! 


Yours in Calmness, 


Helga DeSousa
Author|Speaker|Consultant



     

Click on the below file to download.
​You are on your way! 

calmness_downloadable_version.pdf
File Size: 20758 kb
File Type: pdf
Download File

Powered by Create your own unique website with customizable templates.